The Cybex 625R Recumbent bike has a wide range of resistance levels, with choices from 20 watts all the way up to 900 watts. The pedals are extra wide and easy to adjust; making them comfortable for riders with any range of foot size. There is heart rate monitoring on the multi grip handle bars, and the console is designed for ease of use by the rider. This bike features the Cybex Self-tensioning belt system; which is what allows it to have such a large range of resistance levels. There are 10 different language options, 21 resistance levels and 10 workout programs to choose from.